The New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis (0452269989)

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

Product details

• Format Paperback | 224 pages
• Dimensions 135 x 203 x 13mm | 198g
• Publication date 01 Nov 1995
• Publisher Atlantic Books
• Publication City/Country Kent, United Kingdom
• Language English
• Edition Statement Revised ed.
• ISBN10 0452269989
• ISBN13 9780452269989
• Bestsellers rank 123,961

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